Kipping pull-ups:
15-15-15
Deadlift:
5-5
311-281
Not much work today. I'm still a little under the weather and felt absolutely exhausted while I was trying to lift. I might take a do over on this week and consider next week the first week of a four week cycle.
1 comment:
Consider taking COMPLETE rest til you're better dude and come back stronger!
No prizes for making yourself sick.
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