DL: 4 minute countdown timer
325x1, 275x5, 245x5
I have been taking one slightly heavy single as part of my warmup. Thought it was worth noting.
Side press:
15.5x5, 13x5 L/R
2 hand pinch grip DL:
57.5x5, 52.5x5
Suitcase DL:
3x3 -105 across
Fighter pull-ups:
12-10-10-8-6
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