Thanks Colin. I am getting a lot out of my training lately. Making gains and feel full of pep. I'm eager to hear about yoga. I kept it pretty much under control over Thanksgiving, but I did indulge in a bit of pie here and there and a few soft drinks as well. I will recover in time for the Christmas binge.
2 comments:
Going well Martin - plenty of push ups and press ups like myself.
Yoga session tomorrow, will let you know how it goes.
Hope you didn't go overboard for thanksgiving ;)
Thanks Colin. I am getting a lot out of my training lately. Making gains and feel full of pep. I'm eager to hear about yoga. I kept it pretty much under control over Thanksgiving, but I did indulge in a bit of pie here and there and a few soft drinks as well. I will recover in time for the Christmas binge.
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