Monday, November 10, 2008

11/10/08

PTP-
Side press:
55x2, 65x2, 75x2, 65x2, 80x1

DL:
265x5, 245x5

Conditioning-
50lbs DB snatch:
100 total reps broken down as
10/10, 10/10, 5/5, 5/5, 5/5, 5/5, 10/10
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