Well, I finally did it. I got on line and ordered a nice IronMind dipping belt and another pair of Pavel's books. I selected Super Joints and Bullet Proof Abs. I should have all of it by the end of next week. I will be sure to report back on each product.
In other news, I have an appointment with a specialist to look at my shoulder next Wednesday. With luck they will be able to refer me to therapy, surgery or other methods to get this shoulder back on track (after the PFT of course) so I can lift heavy on it. Some searching on the forums makes it sound like occasionally a surgical procedure is done to pare down some of the bone that is causing the problem. At this point I'm up for whatever.
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2 comments:
I like super joints. Steve Maxwell says that mobility is number one and super joints has helped my knees no end. Wish I could say the same for the shoulder - good luck with fixing yours.
Yeah, I have had knee and hip trouble plus current and past shoulder injuries, so this seemed like an investment that will be likeyl to pay off for me. I may also pick up Resilient as my next treat for myself. If I am going to have a career in law enforcement I need to be prepared for at least another 20 years of hard living.
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