Franklin No need for a mock PFT. I have done these events enough to know roughly what I can do based on how my training is going. I will predict a 9:45 on the run, max out the Vertec vertical jump tester, 60 or so push-ups, 32-34 sit-ups and 50 seconds on the 300m run.
2 comments:
Do you plan on taking a mock PFT to see where you stand prior to the real test? Its coming up soon so maybe this is not a good idea.
Franklin
No need for a mock PFT. I have done these events enough to know roughly what I can do based on how my training is going. I will predict a 9:45 on the run, max out the Vertec vertical jump tester, 60 or so push-ups, 32-34 sit-ups and 50 seconds on the 300m run.
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