Tuesday, October 7, 2008

10/7/08

PTP-
Side press:
65x5, 60x5

DL:
265x5, 245x5

Abs-
Full contact twist:
3x5 with 7.5 pounds on loaded end of bar
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1 comment:

Franz Snideman said...

Looks like training is going well!

How is your daughter by now?

October 9, 2008 at 5:08 PM

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