As many rounds as possible in 15 minutes of-
53lbs kb snatch, 5/5reps
8 count bodybuilder, 10 reps
10 squats
Bicycle kick, 20 reps
20 jumping jacks
20 mountain climbers
Vertical jump, 10 reps
10 push-ups
Flutter kick, 10 reps
5 pull-ups
3 rds with about :45 remaining on the clock
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